When is a Face-To-Face Program suitable for YOU?
Learning by attending a class, in a group or individually, is not an unfamiliar approach. For most people, the interaction between oneself and the coach or with the rest of the participants encourages learning. Many in fact swear on the benefits having individual guidance and attention that only a coach can provide. The right coach can make your running experience, positive, exciting, thrilling and fulfilling. A running trainer, with history and experience fuelling their teaching methods, will always try and assess you as an individual and design a training program that suits your needs.
Thus, if you prefer to acquire an expert’s opinion to put things into perspective for you, then hiring a running coach or a trainer or attending a class might be a good choice to make. Not only can a coach provide the encouragement you need when your confidence is down in the dumps, you will also get the motivation to do better each time. Most of all, a trained coach will help ensure that you maximize your potential as a runner, keeping you injury free without sacrificing the integrity or quality of your workout.
Thatsaid, there is no specificity when it comes to training methods. You can choose to begin running by self-learning and then as you feel more confident in your ability as a runner, you can take up a training program to better your performance. OR, if you feel like you’re at a stage where you know you will benefit more from an coach’s guidance, be sure to contact us today, where our Chi Running instructors are ever-ready to get your started towards your ultimate running goal!